| Moving Time: |
1:40:11 |
| Distance: |
46.74 km |
| Speed: |
27.99 km/h |
| Ele Gain / Loss: |
154.66 m / 642.18 m |
| Power: |
90 wZ1
1.38 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
111 wZ2
|
| Intensity: |
0.61 |
| TSS: |
63 |
| Heart Rate: |
91 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-12.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
603 kcal |
