| Moving Time: |
1:30:07 |
| Distance: |
46.05 km |
| Speed: |
30.66 km/h |
| Ele Gain / Loss: |
258.47 m / 325.19 m |
| Power: |
168 wZ2
2.22 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.75 |
| TSS: |
85 |
| Heart Rate: |
120 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,014 kcal |
