Moving Time: 0:53:41
Distance: 26.80 km
Speed: 29.95 km/h
Ele Gain / Loss: 595.50 m / 0.00 m
Power: 300 wZ4 4 w/kg
Max Power: 501 w
Norm. Power: 308 wZ4
Intensity: 1.00
TSS: 89
Heart Rate: 170 bpm
Max HR: 187 bpm
Efficiency: 1.81 w/bpm
Cadence: 89 rpm
Max Cad: 113 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.6 Nm
Calories: 1,078 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution