| Moving Time: |
1:28:50 |
| Distance: |
46.74 km |
| Speed: |
31.57 km/h |
| Ele Gain / Loss: |
154.59 m / 642.10 m |
| Power: |
129 wZ2
1.84 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
118 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-13.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
767 kcal |
