| Moving Time: |
1:49:09 |
| Distance: |
48.89 km |
| Speed: |
26.87 km/h |
| Ele Gain / Loss: |
437.92 m / 645.75 m |
| Power: |
157 wZ2
1.65 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.64 |
| TSS: |
75 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
31.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,147 kcal |