Moving Time: 0:45:33
Distance: 19.38 km
Speed: 25.52 km/h
Ele Gain / Loss: 122.83 m / 52.31 m
Power: 115 wZ3 2.3 w/kg
Max Power: 220 w
Norm. Power: 117 wZ3
Intensity: 0.85
TSS: 55
Cadence: 86 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.0 Nm
Calories: 350 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution