Moving Time: 0:53:04
Distance: 27.25 km
Speed: 30.81 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 228 wZ4 2.53 w/kg
Max Power: 608 w
Norm. Power: 266 wZ5
Intensity: 1.17
TSS: 120
Heart Rate: 133 bpm
Max HR: 151 bpm
Efficiency: 2.00 w/bpm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution