| Moving Time: |
1:27:21 |
| Distance: |
28.79 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
1295.18 m / 40.67 m |
| Power: |
245 wZ3
3.66 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.81 |
| TSS: |
96 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,433 kcal |
