| Moving Time: |
1:41:07 |
| Distance: |
25.74 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
224 wZ3
2.49 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.89 |
| TSS: |
134 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,517 kcal |
