Moving Time: 0:38:58
Distance: 19.38 km
Speed: 29.83 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 181 wZ2 2.78 w/kg
Max Power: 294 w
Norm. Power: 186 wZ2
Intensity: 0.74
TSS: 35
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 1.44 w/bpm
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.5 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution