| Moving Time: |
0:55:19 |
| Distance: |
11.44 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
780.93 m / 151.70 m |
| Power: |
216 wZ4
2.88 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.92 |
| TSS: |
78 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
800 kcal |