Moving Time: 0:59:17
Distance: 24.29 km
Speed: 24.58 km/h
Ele Gain / Loss: 355.09 m / 348.27 m
Power: 153 wZ2 1.56 w/kg
Max Power: 447 w
Norm. Power: 188 wZ3
Intensity: 0.82
TSS: 67
Heart Rate: 137 bpm
Max HR: 163 bpm
Efficiency: 1.37 w/bpm
Cadence: 78 rpm
Max Cad: 251 rpm
Pedalling: 96.3% of the ride
Avg Torque: 23.0 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution