| Moving Time: |
1:57:44 |
| Distance: |
29.43 km |
| Speed: |
15.00 km/h |
| Ele Gain / Loss: |
1757.12 m / 32.87 m |
| Power: |
192 wZ3
3.37 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
144 |
| Heart Rate: |
151 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,514 kcal |
