Moving Time: 0:30:44
Distance: 26.99 km
Speed: 52.69 km/h
Ele Gain / Loss: 45.21 m / 1796.36 m
Power: 203 wZ3 2.78 w/kg
Max Power: 497 w
Norm. Power: 215 wZ4
Intensity: 0.90
TSS: 42
Heart Rate: 138 bpm
Max HR: 164 bpm
Efficiency: 1.56 w/bpm
Cadence: 79 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution