| Moving Time: |
1:05:37 |
| Distance: |
15.13 km |
| Speed: |
13.84 km/h |
| Ele Gain / Loss: |
892.13 m / 154.41 m |
| Power: |
218 wZ3
2.91 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
958 kcal |
