| Moving Time: |
1:01:30 |
| Distance: |
11.44 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
780.92 m / 151.68 m |
| Power: |
170 wZ4
2.6 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
700 kcal |
