Moving Time: 1:27:32
Distance: 46.05 km
Speed: 31.57 km/h
Ele Gain / Loss: 258.45 m / 325.16 m
Power: 184 wZ3 2.45 w/kg
Max Power: 368 w
Norm. Power: 188 wZ3
Intensity: 0.82
TSS: 97
Cadence: 87 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 1,078 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution