| Moving Time: |
1:20:20 |
| Distance: |
46.05 km |
| Speed: |
34.40 km/h |
| Ele Gain / Loss: |
258.36 m / 325.08 m |
| Power: |
227 wZ3
3.03 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,221 kcal |
