| Moving Time: |
1:10:59 |
| Distance: |
27.95 km |
| Speed: |
23.63 km/h |
| Ele Gain / Loss: |
285.97 m / 291.35 m |
| Power: |
127 wZ2
1.69 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.78 |
| TSS: |
72 |
| Heart Rate: |
119 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
603 kcal |
