| Moving Time: |
1:07:00 |
| Distance: |
17.04 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
790.53 m / 7.60 m |
| Power: |
215 wZ3
2.57 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
964 kcal |
