| Moving Time: |
1:23:20 |
| Distance: |
25.21 km |
| Speed: |
18.15 km/h |
| Ele Gain / Loss: |
902.44 m / 90.11 m |
| Power: |
192 wZ4
2.63 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.99 |
| TSS: |
137 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,071 kcal |