Moving Time: 0:51:33
Distance: 15.08 km
Speed: 17.55 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 218 wZ4 2.91 w/kg
Max Power: 366 w
Norm. Power: 227 wZ4
Intensity: 0.95
TSS: 78
Heart Rate: 152 bpm
Max HR: 168 bpm
Efficiency: 1.49 w/bpm
Cadence: 78 rpm
Max Cad: 107 rpm
Pedalling: 99.4% of the ride
Avg Torque: 27.3 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution