Moving Time: 0:46:46
Distance: 14.89 km
Speed: 19.10 km/h
Ele Gain / Loss: 465.78 m / 181.65 m
Power: 188 wZ4 2.51 w/kg
Max Power: 251 w
Norm. Power: 192 wZ4
Intensity: 0.96
TSS: 73
Cadence: 74 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.8 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution