| Moving Time: |
0:48:11 |
| Distance: |
11.44 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
780.97 m / 151.71 m |
| Power: |
280 wZ3
3.15 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.88 |
| TSS: |
62 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.14 w/bpm |
| Calories: |
903 kcal |