| Moving Time: |
1:06:46 |
| Distance: |
21.39 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
372 wZ1
4.43 w/kg
|
| Max Power: |
552 w |
| Norm. Power: |
390 wZ1
|
| Intensity: |
0.46 |
| TSS: |
23 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
3.05 w/bpm |
| Decoupling: |
-13.8%good
|
| Cadence: |
94 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,663 kcal |
