Moving Time: 1:06:58
Distance: 10.84 km
Speed: 9.71 km/h
Ele Gain / Loss: 441.49 m / 74.07 m
Power: 133 wZ2 1.33 w/kg
Max Power: 616 w
Norm. Power: 141 wZ2
Intensity: 0.62
TSS: 43
Heart Rate: 133 bpm
Max HR: 156 bpm
Efficiency: 1.06 w/bpm
Decoupling: 1.5%good
Cadence: 79 rpm
Max Cad: 112 rpm
Pedalling: 98.8% of the ride
Avg Torque: 16.4 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution