Moving Time: 0:40:46
Distance: 10.84 km
Speed: 15.95 km/h
Ele Gain / Loss: 441.51 m / 74.07 m
Power: 170 wZ2 2.36 w/kg
Max Power: 335 w
Norm. Power: 187 wZ2
Intensity: 0.67
TSS: 31
Heart Rate: 109 bpm
Max HR: 130 bpm
Efficiency: 1.72 w/bpm
Cadence: 73 rpm
Max Cad: 152 rpm
Pedalling: 97.7% of the ride
Avg Torque: 24.4 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution