| Moving Time: |
1:14:32 |
| Distance: |
11.44 km |
| Speed: |
9.21 km/h |
| Ele Gain / Loss: |
780.94 m / 151.70 m |
| Power: |
142 wZ3
2.03 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
117 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
708 kcal |
