| Moving Time: |
1:10:09 |
| Distance: |
27.73 km |
| Speed: |
23.72 km/h |
| Ele Gain / Loss: |
448.29 m / 483.68 m |
| Power: |
157 wZ3
2.01 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
163 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
737 kcal |