| Moving Time: |
1:37:06 |
| Distance: |
27.68 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
1161.12 m / 302.94 m |
| Power: |
160 wZ3
2.81 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
106 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,040 kcal |
