| Moving Time: |
1:16:03 |
| Distance: |
27.69 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
1161.13 m / 302.96 m |
| Power: |
279 wZ3
3.62 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.88 |
| TSS: |
98 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,421 kcal |
