| Moving Time: |
2:13:28 |
| Distance: |
42.79 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
1688.73 m / 450.75 m |
| Power: |
192 wZ3
3.05 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.84 |
| TSS: |
157 |
| Heart Rate: |
119 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,716 kcal |
