| Moving Time: |
0:42:00 |
| Distance: |
12.05 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
234 wZ3
3.6 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.80 |
| TSS: |
45 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
658 kcal |
