| Moving Time: |
0:47:03 |
| Distance: |
17.59 km |
| Speed: |
22.43 km/h |
| Ele Gain / Loss: |
460.52 m / 350.28 m |
| Power: |
174 wZ4
2.66 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.98 |
| TSS: |
76 |
| Heart Rate: |
150 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
548 kcal |