Moving Time: 1:07:34
Distance: 27.25 km
Speed: 24.20 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 130 wZ4 1.97 w/kg
Max Power: 293 w
Norm. Power: 139 wZ4
Intensity: 0.97
TSS: 105
Heart Rate: 124 bpm
Max HR: 138 bpm
Efficiency: 1.12 w/bpm
Decoupling: 4.1%good
Cadence: 71 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution