| Moving Time: |
1:01:06 |
| Distance: |
7.31 km |
| Speed: |
7.17 km/h |
| Ele Gain / Loss: |
666.63 m / 3.20 m |
| Power: |
202 wZ3
2.02 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
52 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
90.8% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
826 kcal |
