| Moving Time: |
1:26:00 |
| Distance: |
27.69 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
1161.13 m / 302.95 m |
| Power: |
239 wZ3
3.14 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,376 kcal |
