| Moving Time: |
1:20:39 |
| Distance: |
16.91 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
850.21 m / 152.54 m |
| Power: |
180 wZ3
2.31 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
85.8% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
972 kcal |
