| Moving Time: |
1:05:46 |
| Distance: |
20.10 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
227 wZ4
3.49 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.96 |
| TSS: |
100 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
999 kcal |
