Moving Time: 0:26:44
Distance: 13.83 km
Speed: 31.05 km/h
Ele Gain / Loss: 192.81 m / 274.88 m
Power: 202 wZ3 3.54 w/kg
Max Power: 298 w
Norm. Power: 204 wZ3
Intensity: 0.89
TSS: 36
Heart Rate: 159 bpm
Max HR: 181 bpm
Efficiency: 1.28 w/bpm
Cadence: 72 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution