| Moving Time: |
0:33:39 |
| Distance: |
10.84 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
441.48 m / 74.05 m |
| Power: |
231 wZ3
3.16 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.88 |
| TSS: |
44 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
520 kcal |