Moving Time: 1:14:28
Distance: 39.94 km
Speed: 32.18 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 195 wZ3 2.67 w/kg
Max Power: 433 w
Norm. Power: 203 wZ3
Intensity: 0.80
TSS: 79
Heart Rate: 131 bpm
Max HR: 155 bpm
Efficiency: 1.55 w/bpm
Decoupling: -3.4%good
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.3 Nm
Calories: 972 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution