Moving Time: 1:44:13
Distance: 27.05 km
Speed: 15.57 km/h
Ele Gain / Loss: 948.16 m / 254.06 m
Power: 166 wZ3 2.08 w/kg
Max Power: 261 w
Norm. Power: 175 wZ3
Intensity: 0.83
TSS: 121
Heart Rate: 159 bpm
Max HR: 174 bpm
Efficiency: 1.10 w/bpm
Decoupling: 14.3%poor
Cadence: 64 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.5 Nm
Calories: 1,158 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution