Moving Time: 0:57:53
Distance: 27.95 km
Speed: 28.97 km/h
Ele Gain / Loss: 285.95 m / 291.33 m
Power: 170 wZ3 2.69 w/kg
Max Power: 278 w
Norm. Power: 175 wZ3
Intensity: 0.82
TSS: 65
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.15 w/bpm
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution