| Moving Time: |
0:24:43 |
| Distance: |
4.26 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
425.08 m / 11.62 m |
| Power: |
223 wZ4
3.43 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.97 |
| TSS: |
38 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
369 kcal |