| Moving Time: |
1:11:53 |
| Distance: |
34.71 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
380.74 m / 125.87 m |
| Power: |
223 wZ3
2.93 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.95 |
| TSS: |
107 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,073 kcal |
