| Moving Time: |
0:46:04 |
| Distance: |
14.89 km |
| Speed: |
19.39 km/h |
| Ele Gain / Loss: |
465.75 m / 181.62 m |
| Power: |
186 wZ3
2.58 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.90 |
| TSS: |
62 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
573 kcal |