| Moving Time: |
0:38:08 |
| Distance: |
18.56 km |
| Speed: |
29.21 km/h |
| Ele Gain / Loss: |
236.60 m / 219.72 m |
| Power: |
186 wZ2
2.66 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.77 |
| TSS: |
38 |
| Heart Rate: |
152 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
475 kcal |
