| Moving Time: |
1:59:03 |
| Distance: |
21.46 km |
| Speed: |
10.82 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
203 wZ2
2.71 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.75 |
| TSS: |
112 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,618 kcal |