| Moving Time: |
0:45:10 |
| Distance: |
22.50 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
325.85 m / 371.63 m |
| Power: |
226 wZ4
2.51 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
251 wZ5
|
| Intensity: |
1.10 |
| TSS: |
91 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.85 w/bpm |
| Calories: |
683 kcal |
